Keep Moving
Monday, January 21, 2013
2/21 Rep Challenge 1000 skips + 540 reps video
X2 for time
30 superman handoff
50 skips
30 Ab leg lifts
50 skips
30 bicep curls
50 skips
30 mummy abs
50 skips
50 skips
30 shoulder press
50 skips
30 switch kicks
50 skips
30 bicycles
50 skips
30 bent tri back
50 skips
30 squats
50 skips
TIME
25:59
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