1/9 Sandbag HIIT

50/10 X 4
Oblique Burpees
Around the worlds (WOC)
Side, back, front lunge with WOC on back of shoulders
Bear Crawl (B/F) + 4 Jump Tucks

SCORES:
13 14 13 16
10 12 10 12
10 11 16 19
4 4.5 5 6.5