Keep Moving
Tuesday, August 7, 2012
Work Out Quicky (no equipment)
X 2 Straight though, 2min rest in between sets
60 Jumping Jacks
30 High Knees
12 Spider Push-Ups
50 Jumping Lunges (25 each side)
20 Mountain Climbers
10 Burpees
10 Tricep Dips (Equalizer optional)
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