Tuesday, August 7, 2012

Work Out Quicky (no equipment)

X 2 Straight though, 2min rest in between sets

60 Jumping Jacks
30 High Knees
12 Spider Push-Ups
50 Jumping Lunges (25 each side)
20 Mountain Climbers
10 Burpees
10 Tricep Dips (Equalizer optional)

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