Prego Modified Workout YAY

50/10 X3 or 4

1) 10 Switch Lunges (holding a Sandbag tight to Chest) + 10 Push Ups (or In and Put Abs)

2) 10 V-Up Jump Overs (or 10 V-Ups) + 10 Mountain Climbers

3) 10 Kick Outs + 5 Dips Abs Ups (Prego alt: Dips) using Equalizer

4) 10 High Knees + 10 Lateral Jumps (aka Skaters)