2/11 Zcut workout #2 Review and instructional

10 Prisoner Getups
20 Sumo Squat Jumps
30 Side Lunge Jumps (touch ground)
40 Skaters (touch ground)
50 Pendulums
60 10 high knees to plank (actually a burpee)
70 Plyo Jumps

MY TIME 14:33