2/10 8 is Great Times 8

8 Rounds, alternating 8 sit ups, or leg raises or Burpees between moves

1) Reverse pull up or push ups
2) Triceps dip
3) Hammer curls
4) Bicep curls
5) Around the worlds
6) Squats
7) v shoulder presses
8) bent over rows

TIME
32:34