I Love SWEAT workout

50/10 X 4 for 12 Rounds

1) 5 High Knees 5 Switch Lunges

2) 1 Plank Ski Ab Hops, 2 Star Push Ups, 2 plank hops, 2 Reptile Pushups

3) Side Oblique Plank Jump, 2 Squat Jumps, Side Oblique Plank Jump

4) 5 Mountain Climbers, 5 Plank Reptile Hops