50/10 X4 for 12 Rounds
1) 2 Squats + 2 Jump Tucks + 2 Presses (I'll be skipping the Jumps)
2) 3 Donkey Press (A V push up with your leg up) + 3 Same Single Leg Squat Jumps (Alternating Legs)
3) Wide mountain climbers using WOC
4) Commando Roll Out Push Ups (I'll be doing a Hanging Leg Lifts)
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