Keep Moving
Saturday, March 9, 2013
3/9 Late Night Last Minute Workout + Affermations
5 Rounds
10 Plank Mt Climber to Cross Body
10 Pike Push ups
10 leg lifts
10 frog jumps (forward + back = 1)
10 burpees
+ 6th Round double up on the reps :)
I LOOK CRAZY in this video thumb nail! LOL
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment