Thursday, May 9, 2013

5/3 Rip Deck "Sweat So Good" All Body Weight



Clubs: Side Suicides
Diamonds: Push Ups
Hearts: Twisted Mt Climbers
Spades: Sumo Squats
Jokeers: 15 Burpees
Face cards: 11 of that suit
Aces: 13 of that suit






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