Wednesday, May 1, 2013

4/29 Eva skating and workingout + Review Demo Scream and Shout HiitReps #3

50/10 X 3

Frog Jump Burpees

Frog Jumps OR Burpees to Ab Knee Tucks using Equalizer

One Leg Push Up Jump Over

Switch Lunge Burpees


Posted by at 7:14 AM
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