4/8 #4 Challenge Double Take

4/6: Running
4/7: This workout
4/7: This workout again because it's THAT awesome

50/10 X 2

Burpees w/ Pushup and jump
1/2 Burpee to Upright Row
Jump Rope
Weighted Low Jacks
Diamond Push Ups
Hurdle Jumps
Burpees w/ Pushup and jump
Clean and Press
Starjumps
Plank Jacks or Tuck, Raise and Lizard
Tricept Dips
High Knees or Oblique High Knees
Leg Lifts
Burpees
Around the Worlds Leg Lifts