4/5 #3 Day Challenge Weighted Sweat and De-stress Guided Meditation

30/10 X 3
V Squat with weight
Side to Side Standing Skips
Elevated one leg pushups (alting L/R)
Side to Side Standing Skips
Leg Press (sandbag)
Low Weighted Squat
Side to Side Standing Skips
Push up to Weighted Sumo Obliques