Keep Moving
Thursday, September 6, 2012
Simple Hotel Workout II (No Equipment).
50sec sweat / 10sec transition x 3
1) 10 Squats + 10 Jumping Jacks
2) Tricep Dips
3) 10 High Knees + 10 Butt Kicks
4) 10 Cross Pushups + 10 Plank Punches
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